3 Supportive Ways to Help Your Child Navigate Their Gender Identity Journey
If you have a child who is exploring their gender and sexuality, you, as a parent, play a pivotal role in helping them make sense of who they are and how they feel so they can find their own answers. You may feel ill equipped to support your child, but there are a few ways […]
Does Marriage Counselling Work? Benefits, Insights & When to Seek Help
It’s completely normal for marriages to face challenges. Over time, these difficulties can strain the relationship, making it harder to stay connected. While some couples try to resolve issues on their own, many are now turning to professional help. In fact, nearly 10% of marriages end in[…]
Relationship Counselling
As human beings we are social creatures, from the moment we are born and throughout our lives, we need others and the quality of our relationships with others is vital to our sense of well-being. As adults we hope and expect our relationships to be loving and harmonious, providing the warmth and security that[…]
The Signs and Effects of Gaslighting
Gaslighting is a term that has come to prominence in the last few years to describe behaviour in a toxic relationship. But what exactly is gaslighting, how can you spot it and how does it affect people? What is gaslighting? Gaslighting is a term used to describe a form of psychological abuse where one person […]