Welcome to Personal & Relationship Counselling
Providing individual and couples counselling for over 30 years
Counselling, Psychotherapy & Relationship Counselling in Plymouth Est. 1994
Counselling and Psychotherapy in Plymouth
Specialist Counsellors with Decades of Experience
Plymouth Counselling is a private practice with over 30 years of experience providing personalised counselling and psychotherapy. We offer services to individuals, couples, and businesses throughout Devon and Cornwall.
Our dedicated counsellors are committed to ethical practices and continuous professional development to provide you with the most effective therapeutic approaches.
We understand that every individual's experiences are unique, so we tailor our support to your specific needs—whether you're navigating challenges in relationships, addiction, anxiety, bereavement, depression, eating disorders, gender identity, menopause, sexual health, workplace stress, or young people.
To help you feel confident about starting your journey with us, we are happy to offer a free 15-minute phone session where you can connect with a counsellor and explore your options.
How Counselling and Psychotherapy can help you
Navigating life's challenges can often feel overwhelming, whether you're single or in a relationship. Our Plymouth-based couples counselling and psychotherapy provide a safe, confidential and supportive space where you can explore your challenges and the root causes of your struggles. By understanding how these issues impact your life, we can develop personalised strategies to help you overcome them. Our experienced Plymouth counsellors are here to provide the support you need, tailored to your unique circumstances.
Couples Counselling
Relationships can be challenging and it can be tough when they falter. Whether you're facing communication issues, infidelity, the uncertainty of separation or simply feeling lost, our specialists can help. We'll work together to understand the underlying issues, explore how past events may be influencing your current situation, and help guide you towards healthier ways to navigate your relationship.
Please visit our Couples Counselling page for more information.
Individual Counselling
Our compassionate team of counsellors and psychotherapists offer a safe and supportive space for individuals facing a variety of challenges. By exploring your feelings and thought process, we will provide the tools and guidance needed to overcome issues such as gender identity, sexuality, stress & anxiety, bereavement, addiction, relationships and more.
Whether you're a young person exploring your identity or an adult seeking support for a personal struggle, we're here to listen, understand, and help you find a way forward.
Professional Body
Our team of experienced and qualified therapists are proud members & accredited members of well-recognised & valued professional bodies, including the British Association for Counselling and Psychotherapy (BACP), The College of Sexual and Relationship Therapists (COSRT), and the National Counselling and Psychotherapy Society (NCPS).
We are committed to an ethical, professional practice and adhere to a strict code of conduct, upholding the highest standards. This ensures that your privacy, confidentiality, and well-being are always our top priorities.
Our location
36 Looe Street, The Barbican, Plymouth, PL4 0EB
Our practice is a two-minute walk from Royal Parade and a 25-minute walk / 5-10 minute taxi ride from Plymouth train station.
Availability
Individual and couples counselling sessions are 60 minutes long, usually taking place on a weekly basis.
If you're unsure about therapy, we offer a free 15-minute phone consultation with one of our therapists. This allows you to ask questions and assess if we're the right fit for you.
Note: please provide 48 hours’ notice if you need to cancel your appointment. Failure to do so will result in a charge for the missed session.
Fees
Individual Counselling
£60 per 60-minute session
Couples Counselling
£75 per 60-minute session
Please be aware that appointments cancelled or changed with less than 48 hours’ notice will be charged. We accept payment by cash, cheque or bank transfer.
Approaches to therapy
Psychodynamic Therapy - Emphasises the importance of the unconscious mind and past experiences in explaining current behaviour and emotions.
Integrative - Where several distinct modes of counselling and psychotherapy are combined to address an individual’s problems in a personalised way.
Person-centred - A non-judgemental way of working whereby the counsellor gives you the floor to explore challenging emotions in your own preferred way, creating the right conditions for increasing self-awareness and reaching your fullest potential.
Humanistic - Encourages you to take responsibility for their thoughts and actions, with a focus on developing a stronger, more holistic idea of one’s true self as a way of moving past certain challenging issues.
Relational - Where your therapist prioritises your ways of relating to other people as a route into understanding the problems in your life.
Transactional Analysis - Helps you understand the exact way in which you communicate with others to develop a clearer understanding of your behaviours and emotions.
Getting in touch with us
Interested in couples counselling or psychotherapy? Schedule a free 15-minute phone consultation today to discover if our Plymouth-based therapists are the right fit for you - there's no pressure to book a session. Contact us by phone or using the form below.
Ready to take the next step? Use our online booking system to schedule your initial counselling appointment.
Want to know more about how we supply couples counselling and psychotherapy in Plymouth? Take a look at our Counsellors page for further information on how our team can work with you.
All enquires are usually answered within 24 hours, and please be assured that all communications are strictly confidential. Read our Privacy Policy for more information.