Personal & Relationship Counselling


3 ways to support a child with their gender identity
If you have a child who is exploring their gender and sexuality, you, as a parent, play a pivotal role in helping them make sense of who they are and how they feel so they can find their own answers. You may feel ill equipped to support your child, but there are a few ways […]
Couple holding hands, marriage counselling, relationship counselling
Does marriage guidance counselling work?
Most marriages go through problems at some point, it is perfectly natural. And these problems can, over time, make sustaining the relationship difficult. Some people prefer to try to work through their problems alone, but with almost 10% of all marriages ending in divorce (ONS, 2021), more couples are turning to marriage counselling as a […]
Relationship Counselling
As human beings we are social creatures, from the moment we are born and throughout our lives, we need others and the quality of our relationships with others is vital to our sense of well-being. As adults we hope and expect our relationships to be loving and harmonious, providing the warmth and security that allows […]
The Signs and Effects of Gaslighting
Gaslighting is a term that has come to prominence in the last few years to describe behaviour in a toxic relationship. But what exactly is gaslighting, how can you spot it and how does it affect people? What is gaslighting? Gaslighting is a term used to describe a form of psychological abuse where one person […]

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