PERSONAL &

RELATIONSHIP

COUNSELLING

COUNSELLING & PSYCHOTHERAPY IN PLYMOUTH Est.1994

Compassionate, Personalised Support for Life’s Challenges 🌿

For more than 30 years, we’ve been walking alongside individuals, couples and organisations across Devon and Cornwall, offering support through[…]

The Rest We Don’t Talk About 🌿

Feeling drained even after a good night’s sleep? Discover why emotional rest matters, how to recognise emotional fatigue, and practical ways to restore your mental wellbeing.

Rebuild Trust, Intimacy & Connection

Discover practical strategies to rebuild trust, restore intimacy, and strengthen emotional connection in your relationships. Learn how to heal and grow together.
 

Why we started blogging

Discover the story behind why we started blogging, what inspired us, and how sharing our journey can help others connect, learn, and grow.

We’re often our own harshest critics.

Discover practical ways to quiet your inner critic and embrace self-compassion. Learn how being kinder to yourself can reduce stress, boost resilience, and improve motivation.

The pressure to be happy

Discover practical ways to quiet your inner critic and embrace self-compassion. Learn how being kinder to yourself can reduce stress, boost resilience, and improve motivation.

Communication and Reconnection

Explore insights on communication, reconnection, and emotional well-being. Our counselling blog offers practical advice for strengthening relationships, overcoming challenges, and fostering genuine connection.

When physical desires don’t match.

Explore insights on relationship challenges, intimacy, and emotional connection. Learn how counselling can help couples navigate differences in desire and rebuild trust for a stronger bond.