Welcome to Personal & Relationship Counselling
Providing individual and couples counselling for over 30 years
Counselling, Psychotherapy & Relationship Counselling in Plymouth Est. 1994
Counselling and Psychotherapy in Plymouth
Specialist Counsellors with Decades of Experience
Plymouth Counselling is a private practice with over 30 years of experience providing personalised counselling and psychotherapy. We offer services to individuals, couples, and businesses throughout Devon and Cornwall.
Our team of dedicated Plymouth counsellors are committed to providing an ethical, professional practice and ongoing professional development to ensure we offer the most effective therapeutic approaches.
We understand that every individual's experiences are unique. Our counsellors tailor their approach to your specific needs, whether you're facing challenges related to relationships, addiction, anxiety, bereavement, depression, eating disorders, gender identity, menopause, sexual issues, workplace stress, or young people.
We offer both in-person and online counselling options to accommodate your lifestyle and preferences.
How Counselling and Psychotherapy can help you
Navigating life's challenges can often feel overwhelming, whether you're single or in a relationship. Our Plymouth-based couples counselling and psychotherapy provide a safe, confidential and supportive space where you can explore your challenges and the root causes of your struggles. By understanding how these issues impact your life, we can develop personalised strategies to help you overcome them. Our experienced Plymouth counsellors are here to provide the support you need, tailored to your unique circumstances.
Couples Counselling
Relationships can be challenging and it can be tough when they falter. Whether you're facing communication issues, infidelity, the uncertainty of separation or simply feeling lost, our specialists can help. We'll work together to understand the underlying issues, explore how past events may be influencing your current situation, and help guide you towards healthier ways to navigate your relationship.
Please visit our Couples Counselling page for more information.
Individual Counselling
Our compassionate team of counsellors and psychotherapists offer a safe and supportive space for individuals facing a variety of challenges. By exploring your feelings and thought process, we will provide the tools and guidance needed to overcome issues such as gender identity, sexuality, stress & anxiety, bereavement, addiction, relationships and more.
Whether you're a young person exploring your identity or an adult seeking support for a personal struggle, we're here to listen, understand, and help you find a way forward.
Professional Body
Our team of experienced and qualified therapists are proud members & accredited members of well-recognised & valued professional bodies, including the British Association for Counselling and Psychotherapy (BACP), The College of Sexual and Relationship Therapists (COSRT), and the National Counselling and Psychotherapy Society (NCPS).
We are committed to an ethical, professional practice and adhere to a strict code of conduct, upholding the highest standards. This ensures that your privacy, confidentiality, and well-being are always our top priorities.
Our location
36 Looe Street, The Barbican, Plymouth, PL4 0EB
Our practice is a two-minute walk from Royal Parade and a 25-minute walk/5-10 minute taxi ride from Plymouth train station.
Availability
Counselling sessions for individuals and couples last 60 minutes, usually taking place on a weekly basis.
If you are wondering if therapy is for you, we offer a free 15 minute phone consultation with one of our therapists. This gives you a chance to ask questions and for both of you to see if you are a good fit.
Note: if you want to cancel an appointment, we require 24 hours’ notice, otherwise you will still need to pay for any sessions missed. We accept payment in cash, by cheque or by bank transfer.
Fees
Individual Counselling
£55 per 60-minute session
Couples Counselling
£65 per 60-minute session
We accept payment by cash, cheque, or bank transfer. Please allow a minimum of 24 hours’ notice for cancellations, otherwise you will still need to pay for any sessions missed.
Approaches to therapy
Psychodynamic Therapy - Emphasises the importance of the unconscious mind and past experiences in explaining current behaviour and emotions.
Integrative - Where several distinct modes of counselling and psychotherapy are combined to address an individual’s problems in a personalised way.
Person-centred - A non-judgemental way of working whereby the counsellor gives you the floor to explore challenging emotions in your own preferred way, creating the right conditions for increasing self-awareness and reaching your fullest potential.
Humanistic - Encourages you to take responsibility for their thoughts and actions, with a focus on developing a stronger, more holistic idea of one’s true self as a way of moving past certain challenging issues.
Relational - Where your therapist prioritises your ways of relating to other people as a route into understanding the problems in your life.
Transactional Analysis - Helps you understand the exact way in which you communicate with others to develop a clearer understanding of your behaviours and emotions.
Getting in touch with us
Interested in couples counselling or psychotherapy? Schedule a free 15-minute phone consultation today to discover if our Plymouth-based therapists are the right fit for you - there's no pressure to book a session. Contact us by phone or using the form below.
Ready to take the next step? Use our online booking system to schedule your initial counselling appointment.
Want to know more about how we supply couples counselling and psychotherapy in Plymouth? Take a look at our Counsellors and Therapists page for further information on how our team can work with you.
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