Over the years, we have had the privilege of sitting with people through some of their most vulnerable moments - heartbreak, confusion, grief, and growth. Each story is unique, but many share common threads: the need to feel heard, the desire for connection, and the courage to seek change.
Blogs are our way of extending that space beyond the counselling room. Whether you are navigating a relationship breakdown, supporting a young person through a tough time, or simply curious about how therapy works, we hope these posts offer insight, comfort, and maybe even a sense of companionship.
What you will find here;
We write about the real-life issues that bring people to counselling:
- Communication and Reconnection: How small shifts in how we listen and respond can rebuild trust and closeness.
- Grief and Loss: Understanding the many forms grief can take, and how to move through it at your own pace.
- Young People’s Challenges: From anxiety and identity to peer pressure and family dynamics - we explore what it is like growing up today.
- Relationship Dynamics: Whether romantic, familial, or platonic, relationships shape us. We look at how they evolve, and how to nurture them.
Why it matters;
We believe that healing begins with understanding - and sometimes, reading something that reflects your own experience can be the first step. Our hope is that our blogs feel like a gentle companion, offering clarity when things feel cloudy, and reminding you that you are not alone.
We are based in Looe Street, Plymouth, and always happy to chat in person when the time feels right for you. Until then, we invite you to explore, reflect, and reach out if something resonates.